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Date:
September 19, 2023
Time:
6:00 PM - 7:00 PM
Time Details:
6-7 PM
Location:
Boyle County Public Library
Address:
307 W Broadway
Danville, KY 40422
Contact:
859-238-7323
Cost:
Free
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Tranquility Tuesdays

Tuesday, September 19, 2023

Mindfulness is such a popular buzzword, but what is it really? Come to the library for Tranquility Tuesdays to find out! On the 3rd Tuesday of each month we will be discussing different mindfulness techniques that can help reduce stress and increase awareness of the mind-body connection. The first session on September 19th at 6pm will be on the concept of mindfulness. We will explore ways for you to incorporate mindfulness into your daily life. (Ages 18+)
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